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Sitting here on my deck listening to the birds chirp, hearing the wind blow through the leave on the trees, I am overcome with such a sense of peace, such a fulfillment in my soul. I like to take the time everyday to just sit and absorb it all. I find that when I still…
I think I should start a movement called “Overthinkers Anonymous”, and I would be the founding member and recipient of help. LOL. Seriously though, one of my biggest faults is that I can take anything and literally think it to death. I can create something that never even existed. (Maybe that is why I am…
In our busy and often stressful lives, self-care can sometimes feel like an afterthought. However, taking the time to care for yourself is crucial for maintaining mental and emotional well-being. Self-care is not just a luxury but a necessity for leading a balanced, healthy life. In this blog post, we’ll explore the importance of self-care,…
Journaling is a powerful tool that can facilitate self-reflection and personal growth. It offers a space to explore your thoughts, feelings, and experiences, helping you gain insights and clarity about your life. Whether you’re looking to understand yourself better, manage stress, or achieve your goals, journaling can be an effective practice. In this blog post,…